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10 Minute Guided Body Scan Meditation for Deep Muscle Relaxation

10 Minute Guided Body Scan Meditation for Deep Muscle Relaxation Here's my first attempt at creating a Guided Meditation with my music, a voice and certain relaxing bass frequencies. Try it out and let me know what you think. Body scan meditation is a powerful mindfulness technique that involves paying attention to each part of the body in a systematic and non-judgmental way. In this practice, we bring awareness to sensations, tensions, and discomfort in different parts of the body, which can help us release physical and emotional stress.  Body scan meditation can have many benefits for our mental, emotional, and physical health. This practice can help us reduce anxiety and stress levels, improve our sleep quality, increase our self-awareness, and cultivate a deeper sense of relaxation and inner peace. It can also enhance our ability to concentrate, increase our resilience, and improve our overall well-being. In this video, we will guide you through a step-by-step body scan meditat...
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You Need To Know Why Your Beat & Vocals Don't Sync BandLab

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You Need To Know Why Your Beat & Vocals Don't Sync BandLab In this tutorial, Phil Heeley Inclusive Music, will demonstrate how to resolve the problem of your beats and vocals appearing out of time in BandLab. Latency in audio recordings refers to the delay between the time when a sound is produced and the time when it is recorded. In digital audio recording, latency is often caused by the time it takes for the audio signal to be processed by various components in the recording system, such as analogue-to-digital converters, digital signal processors, and software plugins #bandlab #InclusiveMusic #BandLabLatency #BandlabForEducation #BandlabForSchools #BandlabForBeginners Created by Phil Heeley #BandLabAcademy #PhilHeeley #Songwriting #SongwritingTips #BandLabTutorials
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5 Simple Ways To Get Creative With MIDI Chords In BandLab

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5 Simple Ways To Get Creative With MIDI Chords In BandLab In this tutorial, I demonstrate a few simple ways to get creative with a MIDI Chord file. A MIDI file is an incredibly powerful tool and with a little imagination and experimentation, you can produce some amazing and unexpected results. #Bandlab #BandlabForEducation #BandLabForBeginners #InclusiveMusic #MIDIchords #MakeMusic #BandLabAcademy #BandLabSongwriting #Songwriting #PhilHeeley #CreativeSongWriting
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Dr Funk & The Good Times 🤩 Awesome First Live Gig!

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End Of Season Party With Dr Funk's New Band, Dr Funk & The Good Times Live at the Basement Bar, Newquay - Saturday 1st of October 2022. An amazing night with the virtuoso Bass Guitar legend Jonny Rubin aka Dr Funk and his awesome new drummer Danny Krash. A two-piece band to be reckoned with supplying complex and addictive grooves and rhythms to get you moving. Don't miss the next gig - these guys are going to be big! #DrFunk #TheGoodTimes #JonnyRubin #SlapBass #BestBassGuitarist #InclusiveMusic
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Awesome Guitar C-Bone and Bass Genius Jonny Rubin aka Dr. Funk

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Crazy Kid Surfing On Dangerous River Rapids in Switzerland! #SHORTS

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Crazy Kid Surfing On Dangerous River Rapids in Switzerland! #shorts  So you think the Swiss can't surf because they're landlocked? Well, check out this crazy kid surfing rapids in Switzerland. You might think you need patience on the ocean but when you come off your board on a fast-moving river it's gonna take a long time to get back to where you started and that's if you can find your board before it or you are smashed to pieces on the rocks! He's a legend! #dangeroussurfing #surfing #surf
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How To Start A Song With BandLab Free Loop Packs

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How To Start A Song With BandLab Free Loop Packs. In this tutorial by Phil Heeley Inclusive Music, I'll show you how To Start A Song With BandLab Free Loop Packs. You can use this technique with any Loop Pack in any style be it Hip Hop, Trap, RnB, Pop, Metal, Funk - you name it. Here you'll see his approach to starting a song and the process I go through to get started quickly. Go straight to the track on BandLab and make it your own. Here's the link https://www.bandlab.com/post/51a25256-dff9-ec11-b47a-281878315d59 #bandlabforbeginners #bandlabtutorial #bandlab Created by Phil Heeley BandLab Academy Phil Heeley Inclusive Music #howtobandlab #bandlab #inclusivemusic #keepmakingmusic
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